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Anorexia and Bulimia Eating Disorder is Common

Anorexia and Bulimia Eating Disorder are quite common. But this must not be ignored. It mainly affects a person when he grows old. Thus care must be taken from the start itself.

Eating is truly important for your life. If you live a healthy life by eating properly, it is really very good for you. There are many disorders that happen in your body merely because you do not eat properly. Both under nutrition and over nutrition is bad for health. There are many different eating disorders out there today, but the two most popular would be that of the anorexia and bulimia eating disorder. The anorexia and bulimia eating disorder are the two which are the most common by far, as well as the two that are the most well known.

You must know that anorexia and bulimia eating disorder are two different things. Anorexia is an eating disorder, in which the person does not eat any food, and usually is a result of stress or unhappiness, and is the person's way of dealing with these emotions. The person's appetite falls and he does not feel like eating. Bulimia, on the other hand, is an eating disorder in which the sufferer eats a large amount of food in a relatively short period of time and then purges it back up. There is no control over hunger. It has been found that both these have psychological reasons behind eating disorders.

Often the person is unhappy or depressed about something and then they don't mean to but these emotions affect the way they eat, and then before they know it, they have an eating disorder. They tend to behave in a different way. Sometimes depression lead to over eating and some times it leads to not eating properly.

Some people do not even realize that they have a problem until it is too late. Often times an eating disorder will sort of sneak into a person's life, in that they and often times everyone else as well will not even notice a difference, or notice that there is something wrong, until it is too late and too far gone.

This is why it is so important to truly watch yourself, especially if you are going through a time of extreme stress or confusion, because these are the times when you are more likely to begin suffering from something such as an eating disorder. Also know that eating disorders are an incredibly serious thing, and that you should never pretend or think otherwise. You must discuss this problem with your family and friends. This is truly a serious problem and must be attended. It needs guidance of an expert. You may visit a psychologist or a dietician to take guidance.

It is incredibly important to get help as soon as you notice that there is a problem, and do not feel ashamed to reach out for help. Remember that you do have friends and family, and that even if they are not there for you there are people available out there that are more than able and willing to help you out and to stick by you every step of the way in your recovery.

Eating is most important part of your life. Thus eating disorders make your life hell. Your metabolism is disturbed and you will feel like you don't want to eat or eat a lot. Both these disorders are harmful for your health. You must know that there are doctors to help you and before you fall in the clutches of such disorders take an expert's advice.

There are sites available which will help you deal and learn how to approach adolescent eating disorders in order to get the best reaction from your child as well as get him/her back into normal healthy eating habits. You must also take your child to a nutritionist or a dietician in case if your child does not take you seriously. You must make them understand the effects of poor eating habits. The effects are harmful and therefore care must be taken from the very inception.

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